心瑜自助計劃 app for iPhone and iPad

假如你的成癮問題正使你面對以下危機，包括：健康受損、情緒困擾、工作問題及家庭衝突、人際關係問題、觸犯法律等，東華三院「心瑜軒」多重成癮自助計劃可以協助你評估及計劃改變你的成癮行為。無論你正處於猶豫階段，還是經已作好改變的準備，本自助計劃的六個主題環節都會就著你不同的處境和需要，協助你更深入認識有關你正面對的成癮問題背後的情緒及想法。

If your addiction problem leads to the following crisis: health issues, emotional distress, decline in work/study performance, family conflicts, interpersonal relationship problems or legal issues, this program can help you assess your addictive behavior and assist you in making a plan to make changes. Whether you are still hesitating or ready to change, this program, consisting of six sections, will help you learn more about your feelings and needs behind the addiction problem.